A New Canadian study has Shown that Sun-Bed Exposure over 12 weeks in winter, Raises peoples Vitamin D levels To Summer time Values!
Vitamin D scientists recommend to maintain an optimal vitamin D blood level between 100-150 nmol/L. This is approximately 4,000 IU per day to reach this level. UV exposure to skin is best for producing Vitamin D. A sun bed can produce up to 10,000 IU in just one session!
The UV index in Canada is very low in the winter, so naturally vitamin D levels decrease during this time. A Canadian study finds Sun-Beds can be as beneficial as the sun for increasing vitamin D levels!
Professors of medicine Robert P.Heaney, Reinhold Vieth, and Michael F. Hollick speak out: “The most natural way to make vitamin D, is to expose our skin to the sun. A sure way to know that you are producing vitamin D, is when you see your skin start to tan. Sun beds are used as an … View post Experts Speak Out on Sunlight
Dr David Jockers, Dr of Natural Medicine says that Vitamin D might be the most powerful nutrient for stopping cancer cell production. Vitamin D significantly reduces risk of breast, lung, pancreatic, bladder, prostate, and colon cancer. Vitamin D helps to slow down cancer growth and inhibits the formation of tumours. It also decreases the potential … View post How Vitamin D Stops Cancer Formation
In this video, Dr. Jory from Toronto, states he uses tanning beds to get vitamin D synthesis. If you live in a northern climate anywhere in Canada, a lot of the U.S, Europe etc, a lot of these places don’t have any Vitamin D in the winter time, even if it’s a beautiful sunny day … View post Tanning Beds and Vitamin D
Dr. Josh Axe talks about Vitamin D deficiency. He says, “There are ways to know if you are vitamin D deficient such as: having a weak immune system, struggling with ups and downs emotionally like depression or anxiety, hormone imbalances, having trouble gaining muscle or losing weight, weak bones & teeth or suffering from osteoporosis. … View post What are Vitamin D Deficiency Symptoms?
Dr.Oz & the importance of Vitamin D “ If I had to think of one vitamin to push for everyone to think about again in their lives.. it’s vitamin D, not only is it important just for bone health like most people think vitamin D is for, it’s important for high blood pressure, it’s important … View post Dr. Oz on The Importance of Vitamin D
If you ask anybody that takes 5000 units of vitamin D every day, they will tell you they just don’t get sick anymore, it just doesn’t happen. How that works is- Your body makes natural incurring antibiotics, and Vitamin D regulates and increases production of these natural antibiotics. Of course that makes sense, do you … View post Vitamin D kills the flu virus so STOP BLOCKING OUR SUNLIGHT!
According to the American Journal of Clinical Nutrition, there was a study that took place over the course of 12 weeks. They took 23 participants, half of which took vitamin D, the other took a placebo. They all went through the same 12 week resistance training program. At the end of the study the 2 … View post How to Blast Belly Fat with Vitamin D- Thomas DeLauer
Is our obsession with being “sun safe” killing us? Ian Wishart, vitamin D author states “In the last 10 to 15 years scientists have realized vitamin D is actually quite unique, and is not technically a vitamin, it’s a hormone. For pregnant women, your fetus; your developing baby is desperate for vitamin D for brain … View post Ian Wishart, Vitamin D author, clashes with Cancer Society