Dr. Josh Axe talks about Vitamin D deficiency. He says, “There are ways to know if you are vitamin D deficient such as: having a weak immune system, struggling with ups and downs emotionally like depression or anxiety, hormone imbalances, having trouble gaining muscle or losing weight, weak bones & teeth or suffering from osteoporosis. … View post What are Vitamin D Deficiency Symptoms?
Vitamin D scientists recommend to maintain an optimal vitamin D blood level between 100-150 nmol/L. This is approximately 4,000 IU per day to reach this level. UV exposure to skin is best for producing Vitamin D. A sun bed can produce up to 10,000 IU in just one session!
Dr David Jockers, Dr of Natural Medicine says that Vitamin D might be the most powerful nutrient for stopping cancer cell production. Vitamin D significantly reduces risk of breast, lung, pancreatic, bladder, prostate, and colon cancer. Vitamin D helps to slow down cancer growth and inhibits the formation of tumours. It also decreases the potential … View post How Vitamin D Stops Cancer Formation