Dr. Oz on The Importance of Vitamin D


Dr.Oz & the importance of Vitamin D
“ If I had to think of one vitamin to push for everyone to think about again in their lives.. it’s vitamin D, not only is it important just for bone health like most people think vitamin D is for, it’s important for high blood pressure, it’s important for cancer: breast, colon, prostate. Getting vitamin D is the best way to enhance your immune system. The sun is the best way to produce vitamin D because the sun rays hit us, and convert our cholesterol into Vitamin D and that’s exactly why in the winter months, our cholesterol numbers go up!”