Dr. Josh Axe talks about Vitamin D deficiency. He says, “There are ways to know if you are vitamin D deficient such as: having a weak immune system, struggling with ups and downs emotionally like depression or anxiety, hormone imbalances, having trouble gaining muscle or losing weight, weak bones & teeth or suffering from osteoporosis. … View post What are Vitamin D Deficiency Symptoms?
Dr.Oz & the importance of Vitamin D “ If I had to think of one vitamin to push for everyone to think about again in their lives.. it’s vitamin D, not only is it important just for bone health like most people think vitamin D is for, it’s important for high blood pressure, it’s important … View post Dr. Oz on The Importance of Vitamin D
If you ask anybody that takes 5000 units of vitamin D every day, they will tell you they just don’t get sick anymore, it just doesn’t happen. How that works is- Your body makes natural incurring antibiotics, and Vitamin D regulates and increases production of these natural antibiotics. Of course that makes sense, do you … View post Vitamin D kills the flu virus so STOP BLOCKING OUR SUNLIGHT!
According to the American Journal of Clinical Nutrition, there was a study that took place over the course of 12 weeks. They took 23 participants, half of which took vitamin D, the other took a placebo. They all went through the same 12 week resistance training program. At the end of the study the 2 … View post How to Blast Belly Fat with Vitamin D- Thomas DeLauer
Is our obsession with being “sun safe” killing us? Ian Wishart, vitamin D author states “In the last 10 to 15 years scientists have realized vitamin D is actually quite unique, and is not technically a vitamin, it’s a hormone. For pregnant women, your fetus; your developing baby is desperate for vitamin D for brain … View post Ian Wishart, Vitamin D author, clashes with Cancer Society